Yoga, with its ancient wisdom and transformative practices, has the potential to positively impact both individuals and the world.
Children become beautiful people when they practice yoga.
Child Yoga fosters a positive attitude toward life. We are convinced that yoga instils in them a motivating spirit that cultivates a pure outlook from a young age. Our child yoga leads to better physical and mental health for the young practitioner, and promotes awareness of high human values that strive for a harmonious community.
The current economic situation in Sri Lanka hurts children's welfare a lot. The rising prices of food and energy are making it difficult for many families. These injustice of poverty is daily faced by children.
Childhood poverty has a visible effect on the brain. Numerous studies have shown that poverty negatively impacts a child's emotional and mental development.
Yoga can make a positive difference in the world. Children's innocence reminds us that it's important to be kind and peaceful. This is something that connects us all and goes beyond borders.
By introducing yoga to our kids, we not only nurture their physical health but also contribute to a more harmonious and mindful society.
Pop-Up Our Yoga is an initiative that “pops up” at various location for a limited time to achieve “Our Little Diamonds” goal.
“Pop-Up Our Yoga” is intended as a leisure initiative for children. This initiative wants to approach children and young people in their living and playing environment. Our child yoga lessons are learning and theme-oriented and connect with the child's environment. The child's spontaneity, interest, and curiosity play a meaningful role in this concept.
We strive for a better world, by teaching the practice of yoga to children.
Yoga for children is an interesting method to demonstrate the importance of early childhood education in Sri Lanka. Investing in a kid's early years raises the likelihood of a successful life for that youngster.
Pearls of wisdom
Yoga poses are just physical exercises, but when the philosophy of yoga is adopted, the personal transformation becomes real. Yoga will have a significant added value for those who practice it.
Yoga is an ancient dharmic tradition that focuses on universal values such as non-violence, peace and compassion. Children's yoga finds its roots in the yoga sutras written down by Patanjali. Those ancient texts refer to social and individual disciplines called the "Yamas and Niyamas". According to Patanjali, these two pillars are the foundations of yoga.
What we call today "Buddhism" was in ancient times known as "Dhamma-Vinaya." The word "Dhamma" means Dharma in Sanskrit, and Vinaya is the ethical code of the Buddha. These include moral advice and calls for teaching wisdom, proper insight and right intention.
Generation after generation, these pearls of wisdom were memorized and passed down orally by monks. Later, around 30 BC., in the cave of Aloka in Sri Lanka, Buddhist monks wrote down the recitations on ola leaves. It's called the Pali Canon, and it intends, among others, to help humanity towards healthy and peaceful communities.
Today we have many technological possibilities to communicate and store information instead of ola palm leaves and oral recitations. It would surprise the old monks, sadhus and seers how we save our knowledge in megabytes and how cell phones have fundamentally changed our communication today.
Digital growth connects us worldwide. It's easier than ever to access and share information. Children grow up in this technological wonderworld where they chitchat face-to-face to the other side of the planet in a blink of an eye. "Isn't that easy! Isn't it magic!"
Children love their mobile connections. Smart devices offer many opportunities for more engaged learning. Integrated into a yoga gathering, we use face to face communication with children from other countries and continents. These chats promote the use of the internet in a good way.
Introducing the benefits of early childhood education through children's yoga.
Cyriel the Wale brings children a story that stimulates their empathy. With the flowing motion of yoga poses, we spread a message to children that will stay with them. Young kids, girls and boys, between four and eight, are our audience in this yoga adventure which brings a lot of knowledge about the stunning ocean life.
Teaching kids about yoga is a good way to make society better for everyone.
Child yoga plays a significant role in fostering a peaceful world.
Yoga energizes global citizenship.
Acts of kindness, learning empathy, positive communication, forgiveness, embracing diversity and many themes related to the Sustainable Development Goals will be woven into our children's yoga.
We will share the benefits of yoga with those who need them most.
Our objective is to make yoga a practice that is accessible to all, Particularly vulnerable children, who are the victims of poverty and social exclusion.
People who want to make the world a better place for children and want to show their support are very welcome. The practice of yoga based on action, love, and devotion is a fundamental component of the yoga of seva. When you practice yoga, you can help others by doing things that are kind and selfless.
We strive to create a world where everyone is kind, caring about others, treats everyone fairly, and works together for a better social environment. Our Little Diamonds is keen to work with the most vulnerable children. Because the vulnerability of all children is inherent, there is a need to prioritise the well-being of all children worldwide.
More than ever, we are becoming aware that discrimination, injustice, and greed have shaped the way our world works. The unfairness and greed that affect our world system are becoming increasingly apparent to yoga practitioners.
CONCLUSION
Combination of medication and complementary interventions
is not a new concept in management of ADHD. However, children
with ADHD are not ready to follow difficult rules of behavior therapy
and mostly they are not able to sit during therapy sessions. Attention
to ancient eastern therapies and medical integration showed good
benefits in this study. Development of exercises based on children
abilities is a main point of efficacy of this method. ADHD children are
mostly have eating disorders also. Yoga excursive can promote both
physical and mental health through fitness and emotion regulation.
For ADHD children and their families who are under excessive pressure,
the guidance of medical institutions on their pathological reactions
is limited. Especially in recent years, the number of ADHD children in
Chinese schools is gradually increasing, which leads to the decline of
physical and mental health level year by year. It is urgent to improve
the physical quality and health awareness of children in Chinese preschools. Schools pay too much attention to the enrollment rate, in order
to improve students’ performance, constantly compress the time of
physical education curriculum, and extend students’ learning time. This
kind of behavior of the school will only increase burden of students’
schoolwork, but also affect the healthy development of students’ body
and mind, and have a negative impact on students. Yoga training as
an easy and cost effective method improve the mental and physical
condition of children with ADHD